Welcome to Centred Stage
Performing Arts
Counselling & Coaching
Founded by Sophie Carter, Centred Stage offers counselling for performing arts clients. This includes both performers, such as singers, actors and musicians, and non-performers including crew and management, as they navigate the unique highs and lows of this industry. Sophie also offers coaching to unlock your potential through goal setting and attainment.
With her lived experience of 20 years in the professional arts sector, Sophie has a specialised insight that will aid her clients work through anxiety, negative self-talk, imposter syndrome, and the issues that arise when working within a wonderful but challenging industry like the arts.
Our Services
Counselling
Counselling assists clients identify unhelpful thoughts, feelings and behaviours that may be creating issues such as anxiety and negative self-talk.
Coaching
Coaching works with the client to unlock greater potential, both professionally and personally, through goal setting and achievement.
Mentoring
Centred Stage now offers a mentoring program called the Next Stage Network. This program is designed for new grads and emerging artists as they navigate their transition from student/amateur to professional artist.