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Hello! I'm Sophie.

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I discovered my passion for music and performing at a young age. After finding my calling in theatre as a teenager, I never looked back and went on to enjoy a nearly 20-year career as a professional actor, singer, and dancer.
 

I have also had roles behind the scenes as a stage manager, an assistant director, an assistant producer, and a vocal coach.
 

I still perform regularly in the contemporary live music scene and have ridden the turmoil of the Covid and post-Covid era alongside my fellow performers in an ever-shifting landscape.
 

I understand this life because I have lived it - the highs and the lows of this wonderful industry – and along the way I became passionate about the importance of mental health services for the arts sector. 

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I am now a qualified counsellor and coach, and ready to assist those who work within all sectors of the arts.


I recognise the arts as a unique tool for human expression and a valuable contribution to society. In me, you will have a counsellor who embraces your love for the arts and recognises our work as significant, essential, and valuable.

Get in touch

Ph - 0493 509 335

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Email - hello@centredstage.com

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Thanks! We'll be in contact shortly.

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